Whether you run for health and fitness, strictly for fun, or are out to set a new personal best, the BHRC has something for you. We have groups that run trails and roads, 5k's to ultras, and cover all ages and abilities. Feel free to join us for any of our runs, or utilize our resources to help you in your next big race.
Weekly Runs:Wed Social Fun Runs The Club runs every Wednesday evening and is currently meeting in the parking lot of Meadowbrook Golf Course. Starting time is at 5:30. Post run refreshments and fellowship are held at the Meadowbrook Bar and Grill. Join our Google Groups to receive emails on start times and locations as they sometimes change throughout the year.BHRC Training Group More winter / spring training information coming soon! Jeff Sachs sachs@rap.midco.net | Upcoming Important Races: Coming Soon! Looking for training plans? I consider Dr. Jack Daniels to be the foremost authority on running and training plans. Most of the best coaches use some version of his techniques, and I personally use his training programs. I have had incredible success since starting this, but his programs don't allow much time for slacking off. If you want more information about this please contact me. Otherwise the following are links to some of the easier training plans available today. Looking to run your first 5K? If you don't like any of these plans I can help you find one, or you can join our training group for training advice from some of our more experienced runners. | BHRC Training Group Update!! Coming Soon! Additional Resources: The following are some excellent resource books that I recommend for every runner. Some are more technical, while others are just good reads that will help keep you motivated as you continue in your running. Daniels Running Formula by Dr. Jack Daniels. The Runner's Handbook by Bob Glover Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougall Lore of Running by Timothy Nokes Ultramarathon Man: Confessions of an All-Night Runner by Dean Karnazes The Long Run: A New York City Firefighter's Triumphant Comeback from Crash Victim to Elite Athlete by Matt Long and Charles Butler |